Episode 10: 2020 Recap: Chatting with Mariah & Eryn

In this episode, Mariah and Eryn give you a peek into who they are, where they are at in their brain injury recoveries, and all their favorite binges from 2020.  Get to know your hosts and some of the books, podcasts, shows, and food that got them through this year.  

In This Episode:

• Mariah and Eryn talk about where they are at in their brain injuries

  • Wading through the trauma

  • Mental health

• Lessons learned this year

• Resources for recovery

  • My Stroke of Insight by Jill Bolte Taylor, Ph.D.

  • Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi, Ph. D.

  • The Passion Planner https://passionplanner.com/ 

  • Joanne Soucy: https://h4hp.org/

    • Brainstorm: From Stroke to my Trusting Place by Joanne M. Susi

• Favorite Books this Year

  • The Last Black Unicorn by Tiffany Haddish

  • The Henna Artist by Alka Joshi

  • Such a Fun Age by Keily Reid

  • Stamped: Racism, Antiracism, and You: A Remix of the National Book Award-winning Stamped from the Beginning by Jason Reynolds, Ibram X. Kendi

  • American Gods by Neil Gaiman

  • Untamed by Glennon Doyle

• Favorite Podcasts

  • Everything Happens by Kate Bowler

  • Faces of TBI

  • NeuroNerds

  • Life With No Filter

  • My Brain Injured Friend

  • Slow Burn

  • Michelle Obama Podcast

  • Everyday Intuition

  • Anxiety Coaches Podcast

• Favorite Shows

  • Dead to Me

  • The Queen's Gambit

  • Shrill

  • MTV’s The Challenge

  • Queer Eye

  • The Flight Attendant 

  • Love Life

• Workouts

  • Obe Fitness

  • Running (app): Couch to 5K program

  • Boho Beautiful

• Food Obsessions

• Holiday Obsessions

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