S3E5: Get Real Results! Supplementation and Craniosacral Therapy with Aaron Cloutier, DC and Anna Blash
This is the episode we have been searching for! We highly recommend it for anyone struggling to get the recovery results they hope for post brain injury. In today’s episode, Aaron Cloutier, Doctor of Chiropractics and Anna Blash an Upledger trained craniosacral therapist, massage therapist, and somatoemotional release expert guide us on alternative treatments that actually work! The two of them specialize in assisting brain injured folks in their healing.
This is a content heavy episode, but offers a wealth of knowledge and education that will help you recover. It is worth the listen, even if it takes you a few sessions to get through the whole thing. Take notes and reach out to them for more information.
Summary
In this episode, Aaron Cloutier and Anna Blash, a brain injury power couple specializing in brain management and craniosacral therapy, discuss the anatomy and physiology of concussions, the role of supplementation in the healing process, and the intricacies of craniosacral therapy. They highlight the importance of understanding the spinal dynamics and cranial vault in relation to concussions and how chiropractic and craniosacral therapy can be complementary treatments. The conversation touches on supplementation, the need for individualized dosing, and the importance of consulting with healthcare professionals when incorporating supplements into a treatment plan. They also touch on the importance of rest and the integration of body, mind, and spirit in the healing process. Anna shares case studies that highlight the power of somatoemotional release in craniosacral therapy. They emphasize the individual nature of healing and the need for a holistic approach that addresses the physical, emotional, and spiritual aspects of recovery.
Keywords
concussion management, craniosacral therapy, anatomy, physiology, supplementation, spinal dynamics, cranial vault, chiropractic, craniosacral therapist, magnesium, fish oil, inflammation, dosing, healthcare professionals, healing, traumatic brain injury, rest, integration, somatoemotional release
Takeaways
Understanding the anatomy and physiology of concussions is crucial in developing effective treatment protocols.
Chiropractic and craniosacral therapy can be complementary treatments for concussions and all brain injury types, addressing both spinal dynamics and cranial vault issues.
Magnesium supplementation is important for brain health and energy production, and magnesium glycinate is a well-absorbed form to consider.
Fish oil, particularly DHA, is neuroprotective and supports brain health, but it's important to choose a high-quality brand that is third-party tested.
Supplementation should be individualized and discussed with healthcare professionals, especially when taking other medications.
Craniosacral therapy is a light touch whole body treatment technique that supports and nourishes the central nervous system, reducing pain, stress, and enhancing health and wellbeing.
Somatoemotional release is a component of craniosacral therapy that focuses on releasing emotional energy stored in the body, which can have a profound impact on healing from traumatic brain injuries.
Rest is crucial for healing from brain injuries, and it is important to find ways to achieve true rest and relaxation, such as through meditation, painting, gardening, or other activities that bring a sense of grounding and stillness.
Healing from brain injuries requires a holistic approach that addresses the physical, emotional, and spiritual aspects of recovery, and it is important to find practitioners who have extensive training and experience in craniosacral therapy.
The integration of body, mind, and spirit is essential for healing, and the recognition and release of emotional trauma can have a profound impact on the healing process.
Sound Bites
"One of the biggest ones being falls, which most people don't even think of getting your head checked out for that."
"Magnesium is one of the keys of the links here that is not only protective pre-concussion, but also helps in the protocols for healing."
"Craniosacral therapy is a light touch whole body treatment technique"
"Healing from brain injuries requires a holistic approach"
"Rest is crucial for healing from brain injuries"
Chapters
00:00 Introduction and Background of Erin and Anna Cloutier
03:33 Understanding the Anatomy and Physiology of Concussions
07:43 The Complementary Role of Chiropractic and Craniosacral Therapy
14:45 The Importance of Magnesium Supplementation for Brain Health
21:47 Individualized Dosing and Consultation with Healthcare Professionals
29:28 Introduction to Craniosacral Therapy
36:41 The Benefits of Craniosacral Therapy
52:37 The Importance of Rest in Healing
57:41 The Integration of Body, Mind, and Spirit
01:00:23 The Power of Somatoemotional Release
01:02:05 A Holistic Approach to Healing
Reach out to:
Aaron Cloutier, Chiropractor and supplementation guy: aarondavidcloutierdc@gmail.com
Anna Blash, craniosacral and somatoemotional release therapist: annablash@gmail.com
Eryn on IG @eryn_makingheadwaypodcast
Alison on IG @alison_maknigheadwayodcast
MHP on IG @makingheadwaypodcast
Go to our website www.makingheadwaypodcast.com for full show notes and resources
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